It’s hard to believe that Jerry has already been with us for a year! He made the transition from Bootcamp to CrossFit and has picked the new movements quickly. He is a perfect example of how easy it can be to get your health and fitness back on track by being disciplined. After being sedentary for nearly 5 years, he started slowly and began with learning the fundamentals first and then adding into the intensity. If you haven’t met Jerry yet, make it a point to introduce yourself next time you see him around Vitality.